posted by Benedict Townsend

Our good pals The Lean Machines have a brand new book coming out and to celebrate we’ve collaborated with them for a brand new series of videos called ‘One Minute Fitness Tips’. They’ve released the first video in the series, which is all about getting fit without needing to go to a gym and you can watch it right here!

 

 

And keep your eyes fixed to this article because we will be updating it every time we released another one of the lads’ awesome videos! They’ll cover diet, routine, tips to beat stress and more!